Way Secrets
Listen to your body.

Did You Know: 
"Diet" and "weight loss" programs have an 83% failure rate, 
leaving you worse off than when you started?

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What's Included:

A $2,537 Value, just $27/mo.,
or just $12.33/mo. for 3 months!

  • Handcrafted Sessions: 1-2 minute, mindfulness sessions from network of hundreds of Registered Dietitians, like little "conversations" to help you uncover parts of your life that effect how you eat 
  • Curated Subject Packs: Created, narrated, and sequenced subject packs of 5 mindfulness sessions, designed to progress you to listening to your body, finding your way of living and eating that makes your body feel the best 
  • Unlimited Access: 100+ Sessions, 20+ subject packs, and unlimited access to 2 new subject packs every month
  • ​Reconnect, Not Disconnect: Life has a way of disconnecting our minds from our bodies, becoming aware of what you eat and feel helps reconnect your mind to your body, so you know how to make your body feel the best
  • ​Relationship with Food: Get to know what your ideal relationship with food is, get introspective, and live a life of enjoying the pleasure of eating, not feeling restricted
  • ​Body Image: This image of the “perfect” body and the “perfect” weight disconnects us from ourselves, because you’re thinking of an image of someone else, not yourself, then you fall victim to someone or some company telling you what is “right” or what is “wrong”, so that you can make your body look like that image - it's an unrealistic and dangerous stigma, that we help you protect your body from
  • ​Judgment: The Big Picture on starting to listen to your body and eating mindfully is you first have to understand there is no “right” and there is no “wrong” – these are words of judgment around eating, and they often stem from our society’s body image of what is “healthy”, which has been tainted by years of marketing and psychological abuse in our culture – that’s why, 88% of people we surveyed last year believe our society’s image of “healthy” as meaning “ripped” or “skinny”, needs to go away 
  • ​Emotional Eating: Emotions are powerful, and since food is the essence of being human, something we ALL share, in all moments of life, our emotions are tied to food. Listen to you body though, so emotions don't overtake your happiness or make you eat food to numb emotional pain
  • ​Reflections: Special directions on how to reflect on your life and how what you eat may have been effected by moments with your friends, co-workers, family, or even looks you feel people gave you, moments of pleasure, glory, trauma, all are key to reflect on as you find your way
  • ​Practice: Listen to your body by becoming aware, doing the work the Dietitians guide you to do specifically at the end of each session - from years of experiences helping people get results - will solidify your learnings and help you become aware and listen to your body faster, for longer
  • A $2,537 Value: All of the above, plus more, from the best of the best of our network of hundreds of Registered Dietitians, a rare deal that you won't find anywhere else, for just $27/month, or $16.41/month when you pay annually
Make your Future better.

Listen to your body.

find your Way.

How Listening To Your Body Has Helped Thousands Of People

Dear Friend,

So, if you're here, it means you want to eat better, to look "toned" and "skinny", or maybe to "lose weight".

Is that what you really want though?

I was chubby as a kid, I felt the pain and isolation of being picked on by teammates and "friends", and the torment of wanting to be "skinny". 

Even when I became "skinny" and "ripped", I was still tormented by the feeling that my body wasn't as good as someone else's or some image of the "perfect" body in some Ad. 

Comparison is the mother of misery.

Then, I realized, after a decade of being a personal trainer and having a deep care for helping people, that most people really want their body to feel the best - yes they want to feel better about their body, but that comes naturally when your body feels good.

You get that "glow" of feeling good and that radiance is what gets you the attention you want, regardless of whether you have the "perfect" body.

And, the way to make your body feel the best and to feel better about your body, is to listen to it. Become aware of what your body needs...
Your body is talking... 
Are you listening?
Your Desired Results, Way Delivers:
Secret #1: "Diets" Fail, Not You 

Unlearn and unwind years of damage caused by "diets" and "diet" culture, to sell you a "perfect" body, but disconnect you from your body and fail 83% of the time. It's not you, you're not alone.
Secret #2: Love Your Body, Not Unrealistic Body Image
The "perfect" body is a dangerous image - it's a health hazard really. Let go of aspiring to be someone in an Ad, who, God forbid, may likely have starved themselves for a lifetime or developed an eating disorder that scars them for life.
Secret #3: Enjoy The Pleasure of Food 

Food is the essence of being human - in a world where everyone disagrees on everything, food is something we all share. Our life's moments, emotions, and relationships happen at the dinner table,  so embrace and connect to food, enjoy the pleasure and be grateful for everything you have.
   How it works:
1. Open the Way Site
When you sign up for Way, we'll email you the link to the private member's site where the 100+ Mindfulness Sessions and 20 Subject Packs are. You start with the "Basics", then if you're Self-Pacing move into more progressive subject packs - "Your Mind", "Your Body", "Your Food", and we even have a couple subject packs "Special for the Mamas". 
2. Do Your Daily Session 
Each mindfulness session is designed to be short (1-2 minutes), powerful, and pleasurable. There are 5 sessions per subject pack. Do the practice the Dietitian gives at the end. If you're self-pacing, we recommend following the flow in Way, and if you have a Dietitian Coach, they're fantastic at helping navigate which subject pack is best for you. 
3. Keep Exploring, Get a Dietitian Coach
While Self-Pacing through the private member's site is great and you will make awesome changes, we can't underscore enough the value of having a real person, someone you can trust, who knows what they're doing, and has helped people get results. Guiding you every step of the way, so you truly find your way, faster, more effectively, and with more fun and learning along the way.
  What People Are Saying:
"...Stop looking, this is the best one!"
"I’ve done my research and I can tell you this is the WAY to be! They have been so helpful with answering my questions and I’m finally maintaining this healthy living lifestyle I always wanted to live!
Lindsay N., 29 - Charlotte, NC
"... I absolutely love this site!"
"As a busy mom, I have such a hard time remembering how important it is to be intentional about what I am eating. I'm finally confident in the food choices I make!"

Mariah S., 33 - Evanston, IL
"...Way is nothing but amazing!"
"It is so helpful to have direct guidance from people who really know what they are doing and talking about. I am so in love with this service, and it has been such a help in my journey!"
Annie C., 41 - Austin, TX


Your Body Is Talking,
Are You Listening?

We've Helped Thousands Of Clients Find Their Way...
Find Yours.



We need new ways to make sure the future is better than the present for sure, but better than the past, too.

To live our lives with more introspection, looking within,
and to live our lives with more gratefulness, having gratitude as our primary emotion as we look to the future.

"Diets" and "diet" culture...suck.
"Weight loss" programs...suck.
All restrictive programs suck, they fail 83% of the time.
You don't need a restrictive program or an unrealistic body image that someone sold you on to make you feel bad or not good enough, so you buy their "diet" or sexy date-night dress.

You already know the right way to eat and live.
You just need the tools to help you find your way, 
the way of living and eating
that makes your body feel the best,
and makes you feel better about your body, 
so it lasts a lifetime.

We have those tools, in a handcrafted, one-of-a-kind system of mindful eating sessions and subject packs - created, curated by the best of the best of our network of hundreds of Registered Dietitians.

They're like little conversations you have with the Dietitian, each day, that are 1-2 minutes long, and they have you reflect on you - your Relationship with Food, Finding Your Why, Body Image, Judgment, Emotional Eating, Self-Talk...

We have created more than 100 mindfulness sessions, in 20 subject packs, that are crafted, narrated, and sequenced to help you 
uncover the person you always have been,
to become aware of how your life effects what you eat, and 
how what you eat effects your body.

Wherever you have been in life, your body was there,
wherever you go in the future, no matter what,
your body will be there.

So, start listening to your body today, find the way of living that's best for you - that makes your body feel the best, 
and makes you feel better about your body, 
so it lasts a lifetime.

Love and gratefulness,

The Way Team

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by Pathways to Nutrition, Inc.
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